Aug 16, 2019

Why Short-Term Stress and Anxiety Can Actually Be Good for You


Resility Health was mentioned in an article by on the effects of stress.

“When people are able to see the difference between positive eustress and negative stress, they can start using their stress and anxiety to their advantage,” Kristen Fescoe, clinical program manager at the stress-management firm Resility Health in Jacksonville, Florida, told Healthline.

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